
Ocular hygiene refers to routine care of the eyelids and lashes to maintain healthy oil glands and reduce bacteria, debris, and inflammation. It’s a key part of managing many eye conditions.





1.) Warm compresses (5–10 minutes daily)
2.) Gentle lid scrubs or cleansers
3.) Use of doctor-recommended products
4.) Consistency—this is a daily habit, not a one-time fix



